A Laughter Club is a group of people who gather together to do Laughter Yoga exercises for approximately one hour. Depending on the venue, the Laughter Yoga session might also include laughter meditation, as well as guided imagery. It provides a rich social network of caring and sharing relationships. Although clubs are generally facilitated by a Certified Laughter Yoga Leader or Teacher, that is not mandatory. Social laughter clubs can also be started by people trained informally by certified leaders or teachers.
Laughter Clubs are non-political, non-religious, and are run under the auspices of Laughter Yoga International. The ultimate objective is to bring good health, joy and world peace through laughter. In India, clubs meet every morning in public parks. Many club members proudly say that they have not missed a single day in years, because it makes them happy, healthy and energized – it has, in fact, changed their lives as it can yours!
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